Simple Carrot Soup
healthy carrot soup
Ingredients
Ingredients
- 2 tbsp olive oil
- 0.5 large onion diced
- salt and pepper to taste (start off with a teaspoon of each if unsure)
- 4 garlic cloves peeled and smashed (do not mince)
- 1 pound sliced carrots
- 1 inch grated or minced fresh ginger
- 1 tbsp apple cider vinegar
- 3 cups vegetable broth (or whatever broth you got)
Optional Toppings:
- maple syrup (only add if you want it sweeter, taste it first)
- a smidge of cocunut milk for garnish when serving. Only for appearance, do not add enough to influence taste.
Instructions
- Heat oil in medium to large soup pot, add onions, salt and pepper and cook until softened.
- Add garlic and carrots and cook for another 5 or so minutes until at least mostly softened.
- Add in ginger, vinegar, and broth. Bring to simmer and simmer for at least 30 minutes.
- Now either use an immersion blender and puree the soup. Or transfer to a blender.
- Bring back to soup pot and adjust as needed. Options: touch more water for more soupy, the optional maple syrup, etc.
- Serve in small bowl with saltines at table.